Keto Peanut Butter Cream Cheese Balls: A Low-Carb Delight

Craving a decadent, keto-friendly dessert that rivals your favorite candy? These Keto Peanut Butter Cream Cheese Balls blend creamy peanut butter, tangy cream cheese, and rich sugar-free chocolate into a no-bake treat. Perfect for satisfying sweet cravings or fueling a busy day, they’re low in carbs and high in flavor. With just 2g net carbs per ball, they’re a keto dream come true. Whether you’re hosting a party or need a quick snack, this recipe delivers. For more indulgent, low-carb desserts, explore the Ultimate Keto Recipe Cookbook. It’s packed with easy recipes to keep your keto journey delicious. Whip up these balls in minutes and enjoy guilt-free sweetness!

Keto Peanut Butter Cream Cheese Balls: A Low-Carb Delight
Keto Peanut Butter Cream Cheese Balls: A Low-Carb Delight

For a delicate, café‑style treat that’s as light as air, don’t miss the Keto French Macarons – Light and Guilt‑Free.

Keto Peanut Butter Cream Cheese Balls: A Low-Carb Delight

Keto Peanut Butter Cream Cheese Balls – A Low‑Carb Delight

No‑bake peanut butter and cream cheese centers dipped in sugar‑free chocolate—decadent, keto‑friendly bites.
Prep Time 10 minutes
Resting Time 30 minutes
Total Time 40 minutes
Course Dessert, Snack
Cuisine Gluten-Free, keto, low carb
Servings 16 balls
Calories 120 kcal

Equipment

  • Mixing bowls
  • Electric mixer or whisk
  • Baking sheet lined with parchment
  • Microwave‑safe bowl or double boiler
  • Forks or toothpicks (for dipping)

Ingredients
  

Main Mixture:

  • 8  oz full‑fat cream cheese softened
  • ½  cup natural peanut butter no sugar added
  • ⅓  cup powdered erythritol or monk fruit sweetener
  • 1  tsp vanilla extract

Coating:

  • 4  oz sugar‑free dark chocolate chopped
  • 2  tbsp coconut oil

Optional Garnish:

  • 1  tbsp crushed peanuts
  • Pinch of sea salt

Instructions
 

  • Beat base: In a bowl, whip cream cheese and peanut butter until smooth.
  • Sweeten: Stir in sweetener and vanilla extract; taste and adjust.
  • Chill mixture: Refrigerate 30 minutes until firm enough to handle.
  • Form balls: Roll 1 tbsp portions into balls; place on parchment. Freeze 15 minutes.
  • Melt coating: In microwave or over double boiler, melt chocolate with coconut oil, stirring to a glossy sauce.
  • Dip balls: Using a fork, coat each ball in chocolate; tap off excess. Return to parchment.
  • Garnish & set: Sprinkle with crushed peanuts or salt. Refrigerate 20 minutes until set.

Notes

Nutrition (Per Ball)
  • Calories: 120 kcal
  • Total Fat: 11 g
  • Protein: 3 g
  • Total Carbs: 4 g
  • Fiber: 2 g
  • Net Carbs: 2 g
Keyword cream cheese, keto dessert, no‑bake dessert, peanut butter balls

Why Keto Peanut Butter Cream Cheese Balls Are a Must-Try

These low-carb peanut butter cream cheese balls are a keto lover’s dream, combining the classic peanut butter-chocolate duo with a creamy, tangy twist. They’re no-bake, quick to prepare, and versatile enough for snacks, desserts, or party treats. With healthy fats and minimal carbs, they fit perfectly into your ketogenic lifestyle while satisfying even non-keto friends.

Benefits of This Recipe

  • Keto-Friendly Macros: High fat, low carb, and moderate protein for ketosis.
  • No-Bake Ease: Ready in under an hour, no oven required.
  • Nutrient-Dense: Packed with healthy fats and protein for energy and satiety.
  • Customizable: Endless flavor variations for any occasion.

Who Will Love This Treat?

  • Keto dieters craving candy-like desserts.
  • Busy folks needing portable, low-carb snacks.
  • Anyone seeking gluten-free, sugar-free treats.

Ingredients for Keto Peanut Butter Cream Cheese Balls

Crafting these keto peanut butter balls starts with simple, keto-approved ingredients. Here’s what you’ll need and why each shines.

Main Ingredients

  • 8 oz cream cheese (full-fat, softened): Creates a rich, tangy base with protein and calcium.
  • ½ cup natural peanut butter (no sugar or oils added): Adds creamy, nutty flavor and healthy fats.
  • ⅓ cup powdered erythritol or monk fruit sweetener: Zero-carb sweetness for a smooth texture.
  • 1 tsp pure vanilla extract: Enhances depth and sweetness without carbs.
  • 4 oz sugar-free dark chocolate (e.g., Lily’s): Provides rich flavor and antioxidants; choose stevia- or erythritol-sweetened.
  • 2 tbsp coconut oil (for coating): Thins chocolate for dipping and adds MCTs for ketosis.

Optional Add-Ins

  • 1 tbsp crushed peanuts for garnish.
  • 1 tsp MCT oil for extra ketone support.
  • Pinch of sea salt for a sweet-salty balance.

Nutritional Highlights:

  • Low Net Carbs: ~2g per ball, ideal for ketosis.
  • High Fat: Fuels energy and keeps you full.
  • Protein Boost: Supports muscle health and satiety.
  • Gluten-Free: Naturally free of gluten, perfect for sensitivities.

Pro Tip: Use room-temperature cream cheese and peanut butter for easy blending; soften for 30 minutes or microwave briefly.

How to Make Keto Peanut Butter Cream Cheese Balls: Step-by-Step

Ready to create these keto chocolate peanut butter balls? This guide yields ~16 balls in under an hour. Let’s dive in!

Step 1: Prep Your Workspace

  • Set Up: Line a baking sheet or tray with parchment paper. Keep a small bowl of water nearby to wet your hands if needed.
  • Tools: Grab a mixing bowl, spoon, and optional 1-inch cookie scoop.

Step 2: Blend the Base

  • Mix: In a medium bowl, beat 8 oz softened cream cheese and ½ cup peanut butter until smooth using a mixer or whisk.
  • Add Flavor: Stir in ⅓ cup powdered sweetener and 1 tsp vanilla extract. Taste and adjust sweetness if desired.

Step 3: Chill the Mixture

  • Firm Up: Refrigerate the mixture for 30-60 minutes to make it easier to roll into balls.
  • Check Texture: The mixture should be firm but pliable, not sticky.

Step 4: Form the Balls

  • Roll: Scoop 1 tbsp of mixture (or use a cookie scoop) and roll into bite-sized balls with your hands. Place on the parchment-lined tray.
  • Size Tip: Aim for uniform balls; smaller (½ tbsp) for mini bites, larger (2 tbsp) for heartier treats.

Step 5: Freeze for Dipping

  • Chill: Freeze the tray of balls for 15-20 minutes to firm them up for chocolate coating.

Step 6: Melt the Chocolate

  • Melt: In a microwave-safe bowl or double boiler, melt 4 oz sugar-free dark chocolate with 2 tbsp coconut oil. Microwave in 20-second bursts, stirring until smooth.
  • Keep Warm: Ensure chocolate stays fluid for easy dipping.

Step 7: Dip and Set

  • Coat: Using a fork or toothpick, dip each chilled ball into the chocolate, letting excess drip off. Place back on the tray.
  • Garnish: Sprinkle with crushed peanuts or a pinch of sea salt before chocolate sets.
  • Set: Refrigerate for 20-30 minutes or freeze for 10 minutes until chocolate is solid.

Step 8: Store and Enjoy

  • Store: Transfer to an airtight container. Keep in the fridge for up to 1 week or freezer for 2 months.
  • Serve: Enjoy chilled or let sit for 5 minutes for a softer texture.

Prep Tip: If the mixture is too sticky, chill longer or add 1 tsp almond flour to firm it up.

Nutritional Breakdown and Keto Benefits

These keto peanut butter cream cheese balls are macro-friendly and delicious. Here’s the nutritional info per ball (based on 16 balls):

  • Calories: 120
  • Total Carbs: 4g
  • Fiber: 2g
  • Net Carbs: 2g
  • Protein: 3g
  • Fat: 11g

Why It’s Keto-Perfect

  • Low Net Carbs: 2g per ball keeps you in ketosis.
  • High Fat: Peanut butter and coconut oil fuel energy and satiety.
  • Protein Boost: Supports muscle health and fullness.
  • Antioxidants: Dark chocolate provides flavanols for heart health.

Note: Nutritional values may vary based on brands or add-ins. Use a macro-tracking app for precision.

Serving Suggestions and Pairings

These low-carb peanut butter balls are versatile for any occasion. Here are some ideas to enjoy them:

  • Post-Workout Snack: Eat 1-2 balls for a fat-fueled energy boost.
  • Dessert Platter: Serve with keto berries or whipped cream for elegance.
  • Party Treat: Arrange on a tray with assorted keto desserts for gatherings.
  • Morning Pick-Me-Up: Pair with bulletproof coffee for a quick breakfast.
  • Kids’ Snack: Pack in lunchboxes for a sweet, low-carb treat.

Serving Tip: Drizzle with melted sugar-free white chocolate for a stunning presentation.

If you’re craving a savory snack to balance the sweetness, our Low‑Carb Easter Deviled Eggs – A Keto‑Friendly Delight are always a crowd‑pleaser.

Tips for Perfect Keto Peanut Butter Balls

Mastering these keto chocolate peanut butter treats is easy with these tips:

  • Smooth Base: Use room-temperature ingredients for easy blending.
  • Firm Balls: Chill mixture thoroughly to prevent stickiness when rolling.
  • Clean Dipping: Freeze balls before coating to maintain shape.
  • Glossy Chocolate: Stir chocolate frequently while melting to avoid seizing.
  • Quick Garnish: Add toppings before chocolate sets for secure adhesion.

Storage Tip: Store in a single layer or with parchment between layers to prevent sticking. Label with the date for freshness.

Creative Flavor Variations to Try

Keep these keto fat bombs exciting with these low-carb variations, all under 3g net carbs:

White Chocolate Peanut Butter Balls

  • Twist: Use sugar-free white chocolate for coating.
  • Garnish: Sprinkle with crushed peanuts for crunch.

Mocha Peanut Butter Balls

  • Flavor: Add 1 tsp instant espresso powder to the base.
  • Pairing: Serve with black coffee for a bold combo.

Cinnamon Spice Balls

  • Spin: Mix ½ tsp cinnamon into the base for warmth.
  • Finish: Dust with cinnamon and sweetener.

Almond Butter Swap

  • Swap: Use almond butter for a nuttier flavor.
  • Tip: Top with a whole almond for flair.

Peppermint Chocolate Balls

  • Twist: Add ½ tsp peppermint extract to the base.
  • Garnish: Sprinkle with sugar-free peppermint bits.

Frequently Asked Questions (FAQ)

Can I Use Another Nut Butter?

Yes! Almond or cashew butter work well; adjust macros as they vary slightly.

How Do I Prevent Sticky Dough?

Chill the mixture longer or add 1 tsp almond flour. Keep hands lightly wet when rolling.

Can I Make These Dairy-Free?

Swap cream cheese for vegan cream cheese and use coconut oil in the coating.

How Do I Store Leftovers?

Refrigerate for 1 week or freeze for 2 months in an airtight container. Thaw briefly before eating.

What’s the Best Chocolate Brand?

Lily’s or ChocZero are great for sugar-free, keto-friendly options. Check for stevia or erythritol sweeteners.

Conclusion: Indulge in Keto Bliss

These Keto Peanut Butter Cream Cheese Balls are a no-bake, low-carb treat that rivals classic candies. With creamy peanut butter, tangy cream cheese, and rich chocolate, they’re perfect for snacking, gifting, or satisfying cravings. Make a batch, try fun variations, and enjoy keto indulgence anytime. Happy snacking!

Disclaimer: Recipes shared on Keto Master are intended to align with a keto lifestyle, but individual needs and preferences may vary. Always listen to your body and consult a healthcare professional if you’re unsure about any dietary choices. Some links on this site are affiliate links, meaning we may receive a small commission—at no extra cost to you. Thank you for supporting our mission to bring you more delicious, low-carb creations!

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