Keto Peanut Butter Cream Cheese Balls: A Low-Carb Delight
Craving a decadent, keto-friendly dessert that rivals your favorite candy? These Keto Peanut Butter Cream Cheese Balls blend creamy peanut butter, tangy cream cheese, and rich sugar-free chocolate into a no-bake treat. Perfect for satisfying sweet cravings or fueling a busy day, they’re low in carbs and high in flavor. With just 2g net carbs per ball, they’re a keto dream come true. Whether you’re hosting a party or need a quick snack, this recipe delivers. For more indulgent, low-carb desserts, explore the Ultimate Keto Recipe Cookbook. It’s packed with easy recipes to keep your keto journey delicious. Whip up these balls in minutes and enjoy guilt-free sweetness!

For a delicate, café‑style treat that’s as light as air, don’t miss the Keto French Macarons – Light and Guilt‑Free.

Keto Peanut Butter Cream Cheese Balls – A Low‑Carb Delight
Equipment
- Mixing bowls
- Electric mixer or whisk
- Baking sheet lined with parchment
- Microwave‑safe bowl or double boiler
- Forks or toothpicks (for dipping)
Ingredients
Main Mixture:
- 8 oz full‑fat cream cheese softened
- ½ cup natural peanut butter no sugar added
- ⅓ cup powdered erythritol or monk fruit sweetener
- 1 tsp vanilla extract
Coating:
- 4 oz sugar‑free dark chocolate chopped
- 2 tbsp coconut oil
Optional Garnish:
- 1 tbsp crushed peanuts
- Pinch of sea salt
Instructions
- Beat base: In a bowl, whip cream cheese and peanut butter until smooth.
- Sweeten: Stir in sweetener and vanilla extract; taste and adjust.
- Chill mixture: Refrigerate 30 minutes until firm enough to handle.
- Form balls: Roll 1 tbsp portions into balls; place on parchment. Freeze 15 minutes.
- Melt coating: In microwave or over double boiler, melt chocolate with coconut oil, stirring to a glossy sauce.
- Dip balls: Using a fork, coat each ball in chocolate; tap off excess. Return to parchment.
- Garnish & set: Sprinkle with crushed peanuts or salt. Refrigerate 20 minutes until set.
Notes
- Calories: 120 kcal
- Total Fat: 11 g
- Protein: 3 g
- Total Carbs: 4 g
- Fiber: 2 g
- Net Carbs: 2 g
Why Keto Peanut Butter Cream Cheese Balls Are a Must-Try
These low-carb peanut butter cream cheese balls are a keto lover’s dream, combining the classic peanut butter-chocolate duo with a creamy, tangy twist. They’re no-bake, quick to prepare, and versatile enough for snacks, desserts, or party treats. With healthy fats and minimal carbs, they fit perfectly into your ketogenic lifestyle while satisfying even non-keto friends.
Benefits of This Recipe
- Keto-Friendly Macros: High fat, low carb, and moderate protein for ketosis.
- No-Bake Ease: Ready in under an hour, no oven required.
- Nutrient-Dense: Packed with healthy fats and protein for energy and satiety.
- Customizable: Endless flavor variations for any occasion.
Who Will Love This Treat?
- Keto dieters craving candy-like desserts.
- Busy folks needing portable, low-carb snacks.
- Anyone seeking gluten-free, sugar-free treats.
Ingredients for Keto Peanut Butter Cream Cheese Balls
Crafting these keto peanut butter balls starts with simple, keto-approved ingredients. Here’s what you’ll need and why each shines.
Main Ingredients
- 8 oz cream cheese (full-fat, softened): Creates a rich, tangy base with protein and calcium.
- ½ cup natural peanut butter (no sugar or oils added): Adds creamy, nutty flavor and healthy fats.
- ⅓ cup powdered erythritol or monk fruit sweetener: Zero-carb sweetness for a smooth texture.
- 1 tsp pure vanilla extract: Enhances depth and sweetness without carbs.
- 4 oz sugar-free dark chocolate (e.g., Lily’s): Provides rich flavor and antioxidants; choose stevia- or erythritol-sweetened.
- 2 tbsp coconut oil (for coating): Thins chocolate for dipping and adds MCTs for ketosis.
Optional Add-Ins
- 1 tbsp crushed peanuts for garnish.
- 1 tsp MCT oil for extra ketone support.
- Pinch of sea salt for a sweet-salty balance.
Nutritional Highlights:
- Low Net Carbs: ~2g per ball, ideal for ketosis.
- High Fat: Fuels energy and keeps you full.
- Protein Boost: Supports muscle health and satiety.
- Gluten-Free: Naturally free of gluten, perfect for sensitivities.
Pro Tip: Use room-temperature cream cheese and peanut butter for easy blending; soften for 30 minutes or microwave briefly.
How to Make Keto Peanut Butter Cream Cheese Balls: Step-by-Step
Ready to create these keto chocolate peanut butter balls? This guide yields ~16 balls in under an hour. Let’s dive in!
Step 1: Prep Your Workspace
- Set Up: Line a baking sheet or tray with parchment paper. Keep a small bowl of water nearby to wet your hands if needed.
- Tools: Grab a mixing bowl, spoon, and optional 1-inch cookie scoop.
Step 2: Blend the Base
- Mix: In a medium bowl, beat 8 oz softened cream cheese and ½ cup peanut butter until smooth using a mixer or whisk.
- Add Flavor: Stir in ⅓ cup powdered sweetener and 1 tsp vanilla extract. Taste and adjust sweetness if desired.
Step 3: Chill the Mixture
- Firm Up: Refrigerate the mixture for 30-60 minutes to make it easier to roll into balls.
- Check Texture: The mixture should be firm but pliable, not sticky.
Step 4: Form the Balls
- Roll: Scoop 1 tbsp of mixture (or use a cookie scoop) and roll into bite-sized balls with your hands. Place on the parchment-lined tray.
- Size Tip: Aim for uniform balls; smaller (½ tbsp) for mini bites, larger (2 tbsp) for heartier treats.
Step 5: Freeze for Dipping
- Chill: Freeze the tray of balls for 15-20 minutes to firm them up for chocolate coating.
Step 6: Melt the Chocolate
- Melt: In a microwave-safe bowl or double boiler, melt 4 oz sugar-free dark chocolate with 2 tbsp coconut oil. Microwave in 20-second bursts, stirring until smooth.
- Keep Warm: Ensure chocolate stays fluid for easy dipping.
Step 7: Dip and Set
- Coat: Using a fork or toothpick, dip each chilled ball into the chocolate, letting excess drip off. Place back on the tray.
- Garnish: Sprinkle with crushed peanuts or a pinch of sea salt before chocolate sets.
- Set: Refrigerate for 20-30 minutes or freeze for 10 minutes until chocolate is solid.
Step 8: Store and Enjoy
- Store: Transfer to an airtight container. Keep in the fridge for up to 1 week or freezer for 2 months.
- Serve: Enjoy chilled or let sit for 5 minutes for a softer texture.
Prep Tip: If the mixture is too sticky, chill longer or add 1 tsp almond flour to firm it up.
Nutritional Breakdown and Keto Benefits
These keto peanut butter cream cheese balls are macro-friendly and delicious. Here’s the nutritional info per ball (based on 16 balls):
- Calories: 120
- Total Carbs: 4g
- Fiber: 2g
- Net Carbs: 2g
- Protein: 3g
- Fat: 11g
Why It’s Keto-Perfect
- Low Net Carbs: 2g per ball keeps you in ketosis.
- High Fat: Peanut butter and coconut oil fuel energy and satiety.
- Protein Boost: Supports muscle health and fullness.
- Antioxidants: Dark chocolate provides flavanols for heart health.
Note: Nutritional values may vary based on brands or add-ins. Use a macro-tracking app for precision.
Serving Suggestions and Pairings
These low-carb peanut butter balls are versatile for any occasion. Here are some ideas to enjoy them:
- Post-Workout Snack: Eat 1-2 balls for a fat-fueled energy boost.
- Dessert Platter: Serve with keto berries or whipped cream for elegance.
- Party Treat: Arrange on a tray with assorted keto desserts for gatherings.
- Morning Pick-Me-Up: Pair with bulletproof coffee for a quick breakfast.
- Kids’ Snack: Pack in lunchboxes for a sweet, low-carb treat.
Serving Tip: Drizzle with melted sugar-free white chocolate for a stunning presentation.
If you’re craving a savory snack to balance the sweetness, our Low‑Carb Easter Deviled Eggs – A Keto‑Friendly Delight are always a crowd‑pleaser.
Tips for Perfect Keto Peanut Butter Balls
Mastering these keto chocolate peanut butter treats is easy with these tips:
- Smooth Base: Use room-temperature ingredients for easy blending.
- Firm Balls: Chill mixture thoroughly to prevent stickiness when rolling.
- Clean Dipping: Freeze balls before coating to maintain shape.
- Glossy Chocolate: Stir chocolate frequently while melting to avoid seizing.
- Quick Garnish: Add toppings before chocolate sets for secure adhesion.
Storage Tip: Store in a single layer or with parchment between layers to prevent sticking. Label with the date for freshness.
Creative Flavor Variations to Try
Keep these keto fat bombs exciting with these low-carb variations, all under 3g net carbs:
White Chocolate Peanut Butter Balls
- Twist: Use sugar-free white chocolate for coating.
- Garnish: Sprinkle with crushed peanuts for crunch.
Mocha Peanut Butter Balls
- Flavor: Add 1 tsp instant espresso powder to the base.
- Pairing: Serve with black coffee for a bold combo.
Cinnamon Spice Balls
- Spin: Mix ½ tsp cinnamon into the base for warmth.
- Finish: Dust with cinnamon and sweetener.
Almond Butter Swap
- Swap: Use almond butter for a nuttier flavor.
- Tip: Top with a whole almond for flair.
Peppermint Chocolate Balls
- Twist: Add ½ tsp peppermint extract to the base.
- Garnish: Sprinkle with sugar-free peppermint bits.
Frequently Asked Questions (FAQ)
Can I Use Another Nut Butter?
Yes! Almond or cashew butter work well; adjust macros as they vary slightly.
How Do I Prevent Sticky Dough?
Chill the mixture longer or add 1 tsp almond flour. Keep hands lightly wet when rolling.
Can I Make These Dairy-Free?
Swap cream cheese for vegan cream cheese and use coconut oil in the coating.
How Do I Store Leftovers?
Refrigerate for 1 week or freeze for 2 months in an airtight container. Thaw briefly before eating.
What’s the Best Chocolate Brand?
Lily’s or ChocZero are great for sugar-free, keto-friendly options. Check for stevia or erythritol sweeteners.
Conclusion: Indulge in Keto Bliss
These Keto Peanut Butter Cream Cheese Balls are a no-bake, low-carb treat that rivals classic candies. With creamy peanut butter, tangy cream cheese, and rich chocolate, they’re perfect for snacking, gifting, or satisfying cravings. Make a batch, try fun variations, and enjoy keto indulgence anytime. Happy snacking!
Disclaimer: Recipes shared on Keto Master are intended to align with a keto lifestyle, but individual needs and preferences may vary. Always listen to your body and consult a healthcare professional if you’re unsure about any dietary choices. Some links on this site are affiliate links, meaning we may receive a small commission—at no extra cost to you. Thank you for supporting our mission to bring you more delicious, low-carb creations!