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Low Carb French Toast Cloud

Low-Carb French Toast Cloud

Fluffy, protein-packed French toast sticks made from a light yogurt-egg batter that bakes into a cloud-like loaf. A delicious low-carb breakfast that feels indulgent but keeps you on track.
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Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Course Breakfast, Dessert, Snack
Cuisine Gluten-Free, High-Protein, low carb
Servings 6 sticks
Calories 116 kcal

Equipment

  • Mixing Bowl
  • Whisk
  • Loaf pan
  • Parchment paper

Ingredients
  

  • 2 cups vanilla protein yogurt
  • 5 eggs
  • 5 tbsp cornstarch or arrowroot
  • Raspberries and maple syrup for topping

Instructions
 

  • Preheat oven to 350°F (175°C).
  • Mix batter: In a large bowl, whisk together yogurt, eggs, and cornstarch (or arrowroot) until smooth.
  • Prepare pan: Line a loaf pan with parchment paper and pour in the batter evenly.
  • Bake: Bake for about 50 minutes, or until the top is golden and set.
  • Cool and slice: The loaf will rise while baking and slightly deflate as it cools—this is normal. Slice into sticks once cooled slightly.
  • Serve: Top with raspberries, sugar-free maple syrup, or your favorite low-carb toppings.

Notes

Nutrition (Per Serving)
  • Calories: 116 kcal
  • Total Carbs: 9 g
  • Fat: 4 g
  • Protein: 11 g
Keyword cloud french toast, high-protein breakfast, low-carb french toast